Living Well Courses from UW-Madison

Learn how to become more focused, cope with chronic pain, and manage stress

Happiness doesn’t happen by accident.
It’s something you have to cultivate, and our upcoming courses will teach you how.

What will you learn?

The University of Wisconsin-Madison’s Living Well courses offer practical insights for living in the moment while planning for the future and finding the balance you need to live a healthy and happy life. We offer 16 classes in mindfulness, creativity, and – back by popular demand – Mindfulness-Based Stress Reduction. All classes are affordably priced, convenient, and taught by qualified instructors in welcoming, supportive environments.

Get expert advice on essential life skills.

Registration Now Open for Fall 2016 and Spring 2017

FULL DETAILS

Ready to Learn More?

  • Join our mailing list, and we’ll keep you informed of Living Well and other related programs.

  • This field is for validation purposes and should be left unchanged.

© 2017 Board of Regents - University of Wisconsin System. All Rights Reserved. - privacy